enJOY it

an archived personal and craft blog from Elise Blaha Cripe.

Realfake

This year, more than any other year, I have made an effort to keep my one little word at the front of my mind. It's been a big year, but different than I expected when I chose "choose." And this little word has pushed me and tested me more than I thought it would.

In a really good way.

The biggest thing is that I have developed a new mantra. Actually, mantra isn't the right word, I think I have just created a quiet and remarkably patient internal voice. It appears when I am in the middle of a "crisis" and I find myself asking,

"Real problem? Or fake problem?"

Ninety-nine percent of the time (or truly 100% of the time this year), the issue or situation that has me stressed or worried is a fake problem. I use the word "fake" loosely here because these are problems that exist. They are still something I have to deal with. They are still frustrating and sometimes very difficult.

But asking myself "real or fake?" means I take a second to assess. And when I am reminded that we (me, Paul, my family and loved ones) are healthy and safe, any problem (a product delay, an uncredited photo, a packed work week, a crazy car repair bill, a house full of bees looking for a new hive, a drastic change in deployment schedule, a fight with Paul, forgetting the one thing I went to the grocery store for) instantly seems more manageable.

This internal voice has been invaluable in handling the normal stuff that comes up and the concerns that keep me awake at night. I have been humbled over and over again this year as I realize how much I get to choose and how much a little perspective helps everything.

Posted in ,

41 responses to “further thoughts on choose.”

  1. susan Avatar

    Excellent & very wise post Elise. It’s so easy at times to have stress levels go from 0-60 in a flash. Taking the time to have a few deep breaths and ask yourself that “is this really a crisis” question is amazingly astute.
    One of my new tlc habits is to stop, make myself a cup of tea & sit unplugged away from all the devices of our mad, often crazy creative life and be still for a bit – a gift I give to myself (I try to do it everyday). Rock On You !

    Like

  2. Penny Avatar

    So true Elise! Love the variety on your blog. Keep up the great work 🙂

    Like

  3. Cathy Avatar
    Cathy

    you mention a drastic change in deployment schedule…. is Paul leaving sooner than expected?

    Like

  4. Jody R. Avatar

    I’m glad I’m not the only one that had bees trying to find a new home in their house. I haven’t seen any in 3 days so hopefully they’ve found another place to call home this winter!

    Like

  5. meg Avatar

    thanks for this post. That’s really a good point: is it a real problem or a fake problem? It’s certainly something I need to hear right now.

    Like

  6. Marieke Avatar
    Marieke

    Thanks Elise for being so positive! Really needed it today.

    Like

  7. Joy Avatar

    My biggest problem with “choosing” is that although I know I can choose, I typically choose something based on what other people think. Have to be constantly battling that tendency.

    Like

  8. kristy.lynn @ kristy.makes Avatar

    This very principle changed my life about 5 years ago. I was very unhappy. My husband & I were in the middle of a very hard, trying time in our relationship. I was fighting with myself over every little thing.. and I was making a BIG deal out of very little details. It almost cost me my marriage.. because I was convinced these things mattered, because they mattered in someone else’s relationship.
    very stupid. i was all sorts of crazy confused inside. and then, it felt like i had a lightbulb moment.
    i started asking myself… if something happened tonight, would this thing i’m stressing over now, matter in the morning.. and i found more and more the answer was no.. and more & more i started to let go.. and the more i let go, the more i found happiness.
    it is absolutely OUR choice in how we react to situations, but i think the first battle is choosing to ‘get over’ what someone else thinks should be your choice. it’s sometimes very difficult to get quiet enough to hear that small little voice that is your own, and then be brave enough to follow what it tells you!
    … and posts like these is why i can’t start my day with out a dose of your blog. it’s always my first read of the day.. and it’s stood the test of many cuts.
    thanks for always being you 😉

    Like

  9. Dani Bush Avatar
    Dani Bush

    Hi Elise. I am often, okay who am I kidding… always one that faithfully checks to see your latest posts on a daily basis. Just wanted to say thank you for sharing bits of your life & crafty endeavours. You have such a knack for writing.

    Like

  10. Linda Niehoff Avatar

    Oh my gosh. Do you know how much I needed to hear this right now? To all that stuff that kept me up worrying last night, I just whispered, “Fake problem,” while sitting at my computer. Thank you so much for a change in perspective.

    Like

  11. Cady Avatar

    This reminds me of the Hunger Games…
    Unfortunately, we make most problems bigger than they really need to be and this is a nice way to push them back down to the size they should be. Right now my biggest “problems” are the comments I get about being pregnant. It’s incredible how insensitive people can be even when you tell them to stop. But in reality, this isn’t a “real problem.” It drives me up a wall but the health of the baby is never compromised by their comments. They are just words.

    Like

  12. Katie Carranza Avatar

    Thanks for this post, Elise. This was just what I needed to hear! I am a stay at home mom, and am working feverishly to open up a new baby shop, but often have to remind myself to “be present” because the shop can wait- but my little boy growing up can’t be put on pause!

    Like

  13. Sarah Avatar

    Thanks Elise. This is just what I needed today… and your simple, sweet, straight to the point writing style is why your advice & insight always seems to stick with me 🙂

    Like

  14. Diana Avatar

    Very lovely and well said. I have to assess my issues similarly, or I get frustrated about every little thing.
    xo
    Diana
    http://unusuallylovely.com

    Like

  15. Sara Avatar

    Thanks for such a great post. Like everyone else, it’s just what I needed. I’ve been unreasonably stressed lately and need to remember that the things I worry about really are just “fake problems.”

    Like

  16. Blake Avatar

    Thanks for the insightful post! I echo what many have already said: just what I needed today. 🙂

    Like

  17. Sera Avatar
    Sera

    Thank you!!! You’ve given me some perspective 😉

    Like

  18. elise blaha Avatar

    no, there have not been changes recently. those are just examples from the past year. 🙂

    Like

  19. Jill Avatar
    Jill

    Love this! Perfect advice for something happening to me today.

    Like

  20. katie Avatar

    A great reminder, Elise. In those moments of crisis, I find myself in the hole of thinking whatever is happening is the ONLY thing that is happening. I’m going to steal your little mantra to remind myself that I can choose whether to spend my evening freaking out over something that is “fake.”

    Like

  21. liz Avatar
    liz

    thanks for the reminder.

    Like

  22. sara (sushi lover) Avatar

    Nice thoughts! Thanks for the reminder, most helpful for my temper!

    Like

  23. Tana Lopez Avatar

    great post, I needed to read this today. So much truth.

    Like

  24. -Michelle Avatar

    I think your husband being in harm’s way in Afganistan counts as being a “real” problem. Unfortunately you can’t do anything about it…
    Oh hey! I had the weirdest dream last night,a nd it was about you and Paul!
    I dreamt you were having a craft workshop but it was at your house! You had this whole group of women come over and there was Paul set up on a card table with a trimmer and piles of paper around him, cutting up paper into mini book size. (and not happy about that) We got to look at your quilts in progress, your garden, a whole bunch of stuff. I kept trying to take pics with my camera for my blog and I couldn’t get a good shot. People kept trying to help me bc they totally “got” why I needed pictures.
    It was kind of weird – like reading your blog but live action style. ha ha!

    Like

  25. elise blaha Avatar

    that dream is hilarious! thanks for sharing!! 🙂 Paul having to deploy is frustrating and sucks at times, FOR SURE. But when he is there and healthy, alive and whole, I count that as an incredible win.

    Like

  26. Jane Avatar

    This is a wonderful perspective. I have found myself doing something similar in which I catch myself freaking out over a non-issue and then I self-deprecatingly label my problems as #firstworldproblem or #consultantproblem (I’m a consultant) or whatever else it might be and if I can laugh at myself, it instantly relaxes me! (And it reassures my boyfriend or whoever I’m ranting to that I actually do have perspective.)

    Like

  27. -Michelle Avatar

    The card table was like, Elise-sized. He was hunched over it, it kept wobbling, and he was trying to cut straight. He looked kind of unhappy about it.
    (If you ever get him to cut papers for your mini books, please do share a picture here!)

    Like

  28. Maria Avatar

    Great post. Right on time. Thanks for the reminder. Happy greetings from Germany.

    Like

  29. Elizabeth Avatar

    Hi Elise,
    I love this post! I recently started reading your blog due to Project Life searches, but I love all the parts of your blog! Thanks for sharing these insights!

    Like

  30. nichole Avatar
    nichole

    Your post reminds me of an amazing article on saying grace I read from Real Simple magazine last night before going to bed. I know it seems unrelated and I’ll explain. It seems a silly and overly simple notion, but what I read was quite profound. I was so moved that I was thrown into a middle-of-the-night writing frenzy just to get all of my own thoughts on the subject down.
    The author deconstructs grace in terms of any organized religion and as something you only do before meals. She speaks about it in terms of every person’s right to just breathe, to just be still, and it is in those moments that we can truly express gratitude. She goes on to talk about the power of the spoken word as carried by the breath, ‘When we speak, we declare aloud what is implicit in the breath.” and “that if you are safe from danger, sheltered from the elements, and not alone, grace gives you a chance, crucial moment in which to know it.”
    When I read your posts, whether they are on the subject of gratitude or not, they are resoundingly grateful in tone. You choose to be grateful. You have found your way to perpetually say grace and give it back to the universe, through your words. That, is what this is all about. It is so important, especially in the midst of a hectic life to pause and reflect on even the simplest things we have to be grateful for. Even if it is only that we have air to breath and speak, or that somebody we love is home and safe for the time being. You most definitely have the gift of grace and I’m grateful for posts like this as they help me gain a little perspective.

    Like

  31. Tara Pakosta Avatar
    Tara Pakosta

    Exactly, this is the way everyone should think! 3 weeks ago my husband had surgery to remove a cancerous brain tumor and will be undergoing radiation and chemo , everything else seems trivial to me right now 😦

    Like

  32. Katie Avatar

    Ah! I love the outpouring of support for this post. This is a great outlook on life. Quite refreshing! 🙂

    Like

  33. Kara Avatar

    Ahhh, perspective. Isn’t it great?? I’m a therapist and despite all the fancy techniques I’ve learned I often just coach people to change their perspective a little bit. If your heart is in it, that perspective shift can REALLY go a long way.
    Thanks for posting!

    Like

  34. Fiona Avatar

    Thanks for sharing this. There’s nothing like a little perspective to help focus on what’s important. I find your blog so refreshing and inspiring. The fact that you touch on so many different areas always keeps it interesting. Hopefully I can keep this perspective in mind throughout the day today, remembering that it’s not a “real” problem when my toddler pulls out the stuff I have just tidied up! Ha ha! Have a great day!

    Like

  35. Skye Avatar

    I love this! I’ve been trying to do something similar lately… if I’m really stressed about something, I’ll ask myself how important it really is and how much it will matter in the future. Sometimes I make myself imagine the worst case scenario if I don’t [insert goal and time limit here] because it’s often something not that bad!

    Like

  36. Brianna Avatar
    Brianna

    Great post.

    Like

  37. Lindsey Avatar

    and i CHOOSE to comment for the first time. been reading for awhile wanted to stop by and say really appreciate this, thank you 🙂

    Like

  38. elise blaha Avatar

    thank you so much for your sweet words. so happy to hear that gratefulness comes through in my posts.

    Like

  39. elise blaha Avatar

    oh, Tara, I am so sorry. Cannot imagine. Hope everything goes okay for you both.

    Like

  40. Chrystina Avatar

    Such a good point. This is a “mantra” I’m going to have to remember. I could definitely see how most problems would just fade away.

    Like

  41. Alexa Avatar
    Alexa

    This is really awesome. Perspective is such a crucial tool in life than many forget to use. We get consumed in our personal version of reality and forget that our huge car repair bill problem is small to someone who is struggling to find a place to live or even worse struggling with a major health issue. It is not to make light of someones life, just to remember to be grateful even when it is hard. Like you said, remembering this is humbling and I feel it grows your compassionate heart. Love, love, love this post and thank you for making this concept come back onto people’s radars. I think we all could use a friendly reminder.
    Cheers!
    Alexa

    Like

Leave a reply to Dani Bush Cancel reply