enJOY it

an archived personal and craft blog from Elise Blaha Cripe.

Category: running

  • I have been wearing my Fitbit Flex for one full year. And by wearing, I mean I have worn it nearly 24 hours a day, seven days a week for one full year. Today I wanted to share a "review" and why I think this fitness tracking method has worked for me. First some basic…

  • Since May 1 (for nearly three weeks), I have been wearing a fitbit flex non-stop. I wear it all day. I wear it in the shower. I wear it to bed. I have taken it off a few times while I am at my computer to charge the battery – but that's it. I have…

  • The past two years, I have committed to running one mile everyday from Thanksgiving to New Year's Eve. It's been one of my favorite exercise goals. I have found that sharing my progress on Instagram (by taking a photo of my running shoes and using the hashtag #mileaday) has kept me inspired and dedicated to…

  • When I was thirteen, I babysat a ton. Mostly for young kids, but occasionally for toddlers and for one summer, a newborn. The mom hired me to come to her house three mornings a week and watch her brand new baby for just an hour while she went to the gym. At thirteen, I didn't…

  • I am thrilled to have kept up with my mile a day running adventure this fall and I am glad that it's over. You may remember me blogging about this in November and you've seen the daily running shoe photos if you follow me on Instagram, but I ran at least one mile every day…

  • Last year, I ran a mile every day from Thanksgiving until New Years. You can read about it here. This was challenging adventure and something I am planning on undertaking again this year. The biggest thing to note before you start is that this is hard. The first two days or so are fun. Maybe…

  • I am not going to do a big post rehashing all my personal goals from 2011, because they can all be summed up by this statement : I made progress. But the running goal actually made a big difference in my life. I wanted to run 365 miles in 2011 and I ended up running…

  • This was my second half marathon. I ran my first last June. I could not have had more opposite experiences with the two. For that first one, I was scared because I didn't know what to expect. I had done relatively well with my training, which meant I had ran 3-4 times a week including…

  • Oh man, I wanted so badly to be able to report good news on this post today. And happily, I can. It was magic that I decided to attempt the race after some shin pain Saturday. It was magic that as I crossed the start line, my favorite part of this song kicked in "Run…

  • Paul's race advice : Keep your shoulders down and your head up. My mantra : Keep your feet moving. See you in 13.1 miles!