The yoga teacher did not show up today for my 4pm class. This guy in the back shouts out "I think it’s time for individual practice." Dude, I could not agree more. So for 40 minutes I went into my own practice: sun salutations, inversions, balance poses…the whole deal. Realized that I am able to practice on my own. It just takes dedication. Have to get into the habit. So when the gym seems too far, I can just go upstairs. Making it my mission to do yoga 121 times this year. So far I have 9. So far I am doing well. 7.44% there.
enJOY it
an archived personal and craft blog from Elise Blaha Cripe.
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